What does occupational therapy primarily focus on?

Occupational therapy primarily focuses on promoting independence through goal-directed activities. This field is centered on enabling individuals to perform everyday tasks that are meaningful to them, considering their specific needs and aspirations. Therapists work collaboratively with clients to identify personal goals and then create customized intervention plans that help them regain, develop, or maintain the skills needed to perform daily activities, from basic self-care to engaging in hobbies and work-related tasks.

The emphasis on achieving independence highlights the holistic nature of occupational therapy, which not only considers the physical aspects of rehabilitation but also mental, emotional, and social factors that contribute to a person's overall well-being and ability to participate fully in life.