What is therapeutic exercise?

Therapeutic exercise refers to the systematic performance of physical movements designed to improve or maintain physical functioning, enhance strength, increase endurance, and promote overall physical health. This modality is a fundamental component of occupational therapy, focusing on rehabilitating individuals recovering from injury, illness, or disabilities.

The structured approach to therapeutic exercise allows therapists to tailor programs to meet the specific needs and goals of clients, facilitating incremental progress and enhancing the effectiveness of the rehabilitation process. By engaging in exercises that are planned and supervised, clients are more likely to experience improved mobility, strength, and overall functionality.

This definition distinguishes therapeutic exercise from other forms of movement, such as spontaneous or unstructured activity, which may not have the same focus on recovery or rehabilitation. It also sets it apart from rehabilitation approaches that rely solely on medication or encompass only holistic wellness practices. Thus, the emphasis on systematic performance highlights the intentionality and design behind therapeutic exercise as a crucial aspect of recovery and functional improvement in occupational therapy.